tag:blogger.com,1999:blog-33246051771544994152024-03-13T03:46:40.153+01:00Temitope OluleyeAn Extension of Me.Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.comBlogger117125tag:blogger.com,1999:blog-3324605177154499415.post-68631789899353592592023-02-08T01:07:00.001+01:002023-02-08T01:07:09.150+01:00Is This The Cure For Post Partum Depression? | World's First Post Partum...<div style="text-align: center;"><iframe frameborder="0" height="270" src="https://youtube.com/embed/ADua5XgevBk" width="480"></iframe></div>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-7551920340359961492021-10-26T13:10:00.005+01:002023-02-07T05:33:14.140+01:00Bantu Knots Made With Crochet Twists <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgELpkF_3-Sy3b3XJY2LHlLeTSBuYKYxS_c4APXinEGpY3HsdBEjS6nEWmO3_R5quTqG-gJGji2fw_LT0qdEFoXxFmL_Ulm0daAOD7vzfAYwzzpMgFRRHKAwd7RBC-vKQa9g3M0IMZZ5N0/s1080/248901239_280335473832463_2632587123290199637_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="366" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgELpkF_3-Sy3b3XJY2LHlLeTSBuYKYxS_c4APXinEGpY3HsdBEjS6nEWmO3_R5quTqG-gJGji2fw_LT0qdEFoXxFmL_Ulm0daAOD7vzfAYwzzpMgFRRHKAwd7RBC-vKQa9g3M0IMZZ5N0/w366-h366/248901239_280335473832463_2632587123290199637_n.jpg" width="366" /></a></div><span face="-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; color: #262626; font-size: 14px;">I styled my lovely daughter's hair into these pretty Bantu knots. </span><span face="-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif" style="background-color: white; color: #262626; font-size: 14px;">I love doing hair. It's one of the skills that I have acquired and honed for many, many years. It's something I enjoy doing. I keep learning everyday. When it comes to hair, you can never stop learning. </span><p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2mTWHtrozRO3vcOCTlaNiFPEm07Io4lRflcSc7ocyCtjMOKCcuiPwSNBCHMp4F-gKb-tr_BJqtxT3RC2waJHjEee96L5XpuJNs2C3TCcDOjSHWkUSR28xWa-WpDdsyCKMWJ7zgG-Bjfs/s750/248080225_1788138121383813_3938302710608977096_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="750" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2mTWHtrozRO3vcOCTlaNiFPEm07Io4lRflcSc7ocyCtjMOKCcuiPwSNBCHMp4F-gKb-tr_BJqtxT3RC2waJHjEee96L5XpuJNs2C3TCcDOjSHWkUSR28xWa-WpDdsyCKMWJ7zgG-Bjfs/w360-h360/248080225_1788138121383813_3938302710608977096_n.jpg" width="360" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTauCmOfjRXYyDQjFcMaGV23TupgwhRJiaCFC5v8eyWq4HQ0VfLuxd2CuyvWuDHmbbgRmEjUoyGEJsqqdpfl6SNNhRSKF4FyuCwdqw1vWf1gduyMZFw-UWfETop2U7c1iZkJC9a-EHZnQ/s750/248281584_1305675696537580_2522342131289211107_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="750" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTauCmOfjRXYyDQjFcMaGV23TupgwhRJiaCFC5v8eyWq4HQ0VfLuxd2CuyvWuDHmbbgRmEjUoyGEJsqqdpfl6SNNhRSKF4FyuCwdqw1vWf1gduyMZFw-UWfETop2U7c1iZkJC9a-EHZnQ/w358-h358/248281584_1305675696537580_2522342131289211107_n.jpg" width="358" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNU_BCSYdhmela_NHlyaut9Zl464Zmiv91lxi9nm-Uga3YW-RavTmhGUPsHTKmSZ6dJYCay57dKaL3nl2_1d5PHLyPiPMZE48vVzFIfJxG8Y_nycQSJG704RoclsPggsX6Wu0V67Hvkuo/s750/248604312_283729640329303_2070742964605062964_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="750" height="362" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNU_BCSYdhmela_NHlyaut9Zl464Zmiv91lxi9nm-Uga3YW-RavTmhGUPsHTKmSZ6dJYCay57dKaL3nl2_1d5PHLyPiPMZE48vVzFIfJxG8Y_nycQSJG704RoclsPggsX6Wu0V67Hvkuo/w362-h362/248604312_283729640329303_2070742964605062964_n.jpg" width="362" /></a></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKz-9tTKHIzuawlPtmEIfZXVlYNWEzx1tvdDBlJlh94NnnHSJvXFf0t6KfDCtJZ53nF_yZ6tVJrH1EJlbCj2pApENXzncpcqhTR7UAMtYG16AN85GUDWwtWQgvDwTCMqQa6PTcEuVCAkI/s750/247824851_137383401919059_3340101020445747056_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="750" height="352" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKz-9tTKHIzuawlPtmEIfZXVlYNWEzx1tvdDBlJlh94NnnHSJvXFf0t6KfDCtJZ53nF_yZ6tVJrH1EJlbCj2pApENXzncpcqhTR7UAMtYG16AN85GUDWwtWQgvDwTCMqQa6PTcEuVCAkI/w352-h352/247824851_137383401919059_3340101020445747056_n.jpg" width="352" /></a></div><br /><p><br /></p>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com2tag:blogger.com,1999:blog-3324605177154499415.post-41245944091830587732021-04-25T20:55:00.003+01:002021-04-25T21:09:41.660+01:00New Podcast Episode Out: You Need To Fight Back Now!<p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space: pre-wrap;">New Podcast Episode Out: You Need To Fight Back Now!</span></span></p><p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space: pre-wrap;"><br /></span></span></p><p><span style="color: #050505;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #050505;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDFVLO7YB3UqdelR3KHS3rtenSncgHJeTKLZAck0ezc8FJrHA2buW4sh8fU-w-bsnR5i45o6OOZyrKQd4jCyWTrVMmzBIylGIDO93WvTS-bP8OVpYRo2BztaVMBdBhxkNhXEZLzM4NOgg/s1280/shutterstock_410729011-1280x640.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="1280" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDFVLO7YB3UqdelR3KHS3rtenSncgHJeTKLZAck0ezc8FJrHA2buW4sh8fU-w-bsnR5i45o6OOZyrKQd4jCyWTrVMmzBIylGIDO93WvTS-bP8OVpYRo2BztaVMBdBhxkNhXEZLzM4NOgg/w400-h200/shutterstock_410729011-1280x640.jpg" width="400" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #050505;"><br /></span></div><p></p><p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space: pre-wrap;">You can't watch life pass you by! You can't just allow "evil" to build their nests in your home. You need to take a stand and fight back. Get some spiritual intelligence by listening to this special episode to find how you can fight back and take whatever the enemy has stolen from you. Click the link below to listen to the podcast.</span></span></p><p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space: pre-wrap;"><a href="https://anchor.fm/temitope-oluleye/episodes/You-Need-To-Fight-Back-Now-evkt1h">You Need To Fight Back Now!</a><br /></span></span></p><p><br /></p>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-23094180124146042392020-05-15T09:55:00.000+01:002020-05-15T11:23:45.080+01:00Buttery Mango Pancakes with Sweet Mango SyrupThese were every bit delicious 😋<br />
Soft and fluffy pancakes served with mango syrup made from fresh organic mangoes plucked from the mango tree in my backyard.<br />
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Mangoes are in season here in Nigeria and I just had a very strong intuition that making pancakes with mangoes would be so divine. So I came up with this recipe and it has become one of my favourite pancake recipes so far. You can tweak the recipe to your taste, if vegan. Here's the recipe.<br />
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Mango Pancakes Recipe<br />
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3 Very Ripe Mangoes<br />
1 tbsp of butter / margarine<br />
2 tbsp of powdered milk / plant-based milk<br />
2 Cups of Flour<br />
2 Eggs<br />
1/2 Cup Sugar<br />
A tsp of Salt<br />
1 tbsp of Baking powder<br />
Water as needed<br />
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Mix all dry ingredients together in a bowl. Add the butter or margarine, eggs & pureed mangoes then add water until it becomes a droopy consistency. Heat up a frying pan or skillet, add a dab of butter or oil, cook each pancake for 2-3 minutes on each side till golden brown.<br />
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Sweet Mango Syrup Recipe<br />
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1cup of water<br />
1 cup of Sugar<br />
1/2 cup of pureed mangoes<br />
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Combine all the ingredients together. Bring to a boil until it becomes syrupy. .<br />
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Garnish pancakes with chopped mangoes and drizzle the sweet mango syrup on it. Dig in and enjoy!<br />
<br />Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-53808800124370730022020-05-08T11:20:00.000+01:002020-05-08T13:13:07.431+01:00The Healing Power Of Nature<div style="text-align: justify;">
For a couple of days, I have been down. Not physically sick but just emotionally and mentally drained as a result of some circumstances I am currently facing. It's funny I say that right? Are we all not facing this devastating pandemic? I don't even want to give "it" the honour of calling its name but we all know what I am talking about. </div>
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Picture Credit: Cindy Gustafson</div>
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When I get into moods like this, all I want is stillness, I mean absolute stillness. What I did was to get a chair, brought it in front of a large airy window, withdrew the curtain a bit and sat in front of it. I propped my feet up on the window sill (the window is low) and just breathed. As I stared out into the nature in front of me, the greenery, the birds chirping, the wind blowing against my skin, I felt revived and rejuvenated. I could feel each cell in my body getting the healing it needed.<br />
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Picture Credit: Pixabay</div>
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The hands of nature massaged me and took away all the stress I had bottled up inside. I released my self and just stayed calm. All along I was sipped on a hot cup of freshly made Black Ginger Tea (recipe coming soon).</div>
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Have you had it up to your neck with worries, stress, anxiety and the likes?<br />
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Picture Credit: Martin Damboldt</div>
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Practice this and you would be stunned by how much better you would feel! If you have a garden or you are close to nature, or a beach (after lockdown), get out there and just relax.</div>
Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-77178678974636669032020-02-14T12:49:00.000+01:002020-02-14T12:49:14.745+01:00New Podcast (Season 1 Episode 3): SHOULD VALENTINE'S DAY BE ALL ABOUT HAVING SEX?<span style="background-color: white; color: #292f36; font-family: "karla" , sans-serif; font-size: 16px;">What do you think? Should Valentine's Day really be all about having sex? A condom manufacturer SKYN surveyed over 3000 people aged 18-34, and 68 per cent of them said Valentine's Day, February 14 was the occasion they are most likely to have the most sex. I talk about this in this new episode of my podcast, 'One Stop Talk with Temitope'. </span><br />
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<span style="background-color: white; color: #292f36; font-family: "karla" , sans-serif; font-size: 16px;"><br /></span>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-15101301904636729142019-12-29T16:12:00.004+01:002020-01-03T10:15:22.854+01:00Happy New Year In Advance!<div class="separator" style="clear: both; text-align: center;">
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May the upcoming year 2020 be one of the best years in your life! Don't wait till the new year to make monumental lifestyle changes that will improve and benefit you. Start now!</div>
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Polka Diamond Blouse from FlyGlamFab Store</div>
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<span class="text_exposed_show" style="display: inline; font-family: inherit;"><span style="font-family: inherit;">Black Trousers from FlyGlamFab Store</span></span></div>
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<span class="text_exposed_show" style="display: inline; font-family: inherit;"><span style="font-family: inherit;">Skincare by Increase Your Beauty</span></span></div>
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<span style="font-family: inherit;">Makeup by Self / FlyGlamFab Store</span></div>
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<span style="font-family: inherit;">Jewelry from FlyGlamFab Store</span></div>
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<span style="font-family: inherit;">Hair from FlyGlamFab Store (Temitope Oluleye Wig Collection)</span></div>
</span>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-57486724412034204742019-11-15T12:09:00.005+01:002019-11-15T12:11:35.089+01:00Fake Fish Roll: I Almost Vomited!<span style="background-color: white; color: #1c1e21; font-family: helvetica, arial, sans-serif; font-size: 14px; text-align: justify;">I can't believe the deceit! I fully regret buying the so called fish roll. It should rather be called 'trash roll'! I had to skip breakfast this morning because I was running late. The usual helter-skelter morning routine of being a mom had the best of me. I was rushing to drop off my little princess in school so I decided to buy a fish roll from one of these roadside snack sellers. The fish roll really looked enticing at first sight. "It mus</span><span class="text_exposed_show" style="background-color: white; color: #1c1e21; display: inline; font-family: helvetica, arial, sans-serif; font-size: 14px; text-align: justify;">t be really nice!' I said to myself. I waited to get to work just so that I could relish this fake fish roll with a cup of hot coffee.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgL2vknGWiVWQyYVKAj6FhvZwhlY1V8xKt3iDr3JduWEYMeWNtwyrJo2gt5x-eD7zIlAAul-1aW2fqlne8oU2cnhxRGWWSMHpF3QvKzWIbBsllpYplYRB7cH834oijioH6Ct6k-uYgTUs/s1600/4E763DA0-409D-4B91-9AC0-4E7B4255A3E8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="757" height="380" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgL2vknGWiVWQyYVKAj6FhvZwhlY1V8xKt3iDr3JduWEYMeWNtwyrJo2gt5x-eD7zIlAAul-1aW2fqlne8oU2cnhxRGWWSMHpF3QvKzWIbBsllpYplYRB7cH834oijioH6Ct6k-uYgTUs/s400/4E763DA0-409D-4B91-9AC0-4E7B4255A3E8.jpg" width="400" /></a></div>
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<span style="background-color: white; color: #1c1e21; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px;">I made the steaming cup of hot coffee, settled down to take a bite of it and a las! What did I taste? Pure crap! The pastry was soggy inside (not well cooked), there wasn't even a single fish bone not to talk of fish! All I saw was some yellow disgusting mess inside it! My stomach churned in anger and disdain! If you call something fish roll, then let it have fish and make it well! A total waste of money and I was left with the urge to vomit. I had to throw it away. There is also a popular Nigerian food brand that makes packaged sausage rolls but instead of meat it's filled with what looks like 'pink colouring' nothing close to sausage with a very bland taste. May God help us in Nigeria!</span></div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-14102898720784645712019-10-04T12:17:00.002+01:002019-10-04T12:17:45.036+01:00QUICK BREAST CANCER FACTS (1)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqjTxx46lwMn4_oxNw-ZTEvdEb4U0AB8Tsawa2cmte3irlilJ5_zaL90HsLzK0hVfdBwTZqb_d-SoXMObxZh6PyiFiroCGSnOnAhuAvsEk0Q9d88tFSMw6kKpd-oBFeyv_GF4oOlZKftY/s1600/rosa.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="351" data-original-width="480" height="467" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqjTxx46lwMn4_oxNw-ZTEvdEb4U0AB8Tsawa2cmte3irlilJ5_zaL90HsLzK0hVfdBwTZqb_d-SoXMObxZh6PyiFiroCGSnOnAhuAvsEk0Q9d88tFSMw6kKpd-oBFeyv_GF4oOlZKftY/s640/rosa.png" width="640" /></a></div>
1. The leading risk factor for breast cancer is simply being a woman. Though breast cancer does occur in men, the disease is 100 times more common in women.<br />
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2. Most women (about 8 or 10) who get breast cancer do not have a family history of the disease.Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-83493581825724780372019-09-10T15:52:00.001+01:002019-09-10T15:52:41.164+01:00"I Attempted Suicide Many Times Because Of Sickle Cell Disease" - 100% W...<div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/zFve87ThCZE" width="480"></iframe></div>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-81202797015142231122019-08-02T16:22:00.001+01:002019-08-02T16:23:25.877+01:00HIV-Positive Housemaid Puts Menstrual Blood in Child's Food! | Housemaid...<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/0Wcm2FwfgYA" width="480"></iframe>\<br />
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<br />Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-52933785317956043372019-06-07T14:24:00.005+01:002019-06-07T14:24:57.635+01:00All Natural Home Air Freshener (Lemon Lavender Herb Simmer Pot) <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFxzCJaWZe_ZsK5gLie0MertUq9RYKLXXb-pmeRCmMk8gQttViS3x0Od5hEJluAQWwncOFJ5ECzRQM7WilGfzWeglgOGtJPNQgHJBdTw5d9ENG9PWGusdJ2E037shlp_wpKo8sIZtYmsU/s1600/stovetop-potpourri-recipe-lemon-lavender-simmer-pot-air-freshener-Popurri-printable-.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="879" data-original-width="798" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFxzCJaWZe_ZsK5gLie0MertUq9RYKLXXb-pmeRCmMk8gQttViS3x0Od5hEJluAQWwncOFJ5ECzRQM7WilGfzWeglgOGtJPNQgHJBdTw5d9ENG9PWGusdJ2E037shlp_wpKo8sIZtYmsU/s640/stovetop-potpourri-recipe-lemon-lavender-simmer-pot-air-freshener-Popurri-printable-.jpg" width="579" /></a></div>
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<span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">MATERIALS</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">1 lemon, sliced</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">3-4 oranges, sliced</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Dried or Fresh Lavender (around 1/4 cup dried or 1/2 cup fresh flowers and stems)</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Fresh Thyme (around 1/2 cup fresh stems)</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">6 Cups of Filtered Water</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">TOOLS</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Simmering pot (see Notes below)</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">INSTRUCTIONS</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Add all ingredients to a simmering pot. It's best to put the pot on a burner in the back, where it can't be easily tipped over.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Bring to a gentle boil. Do not put a cover on the pot while it is boiling.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Add additional water after 45 minutes to 2 hours. Always keep in the ingredients floating in simmering water.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">When done, the natural ingredients can be composted.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">NOTES</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white;"><span style="font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica, Arial, sans-serif;"><span style="font-size: 14px;">While you can use any of your pots to make a stove top potpourri recipe, there is a chance your pot might get ruined if you forget to add water. Having a dedicated pot for simmering potpourri prevents damage to cooking pots. </span></span></span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Use a stainless steel or cast iron pot. This prevents chemicals coming off of non-stick coatings.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">The ingredients can be kept and used again if you haven't boiled them for a long time. Drain the water and add the ingredients to a closed jar. Use within 24 hours. Keep in mind, the scent won't be as strong.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">This recipe is perfect for using squeezed oranges and lemons from making orange juice, lemonade, etc. You don't need the juicy flesh of the oranges and lemons as much as you want the peels for their fragrance.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Recipe: </span><a class="notranslate" href="https://www.instagram.com/kimberly_button/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">@kimberly_button</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> (instagram)</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><a class="" href="https://www.instagram.com/explore/tags/plantpowered/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#plantpowered</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/vegansofig/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#vegansofig</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/crueltyfree/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#crueltyfree</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/ecofriendly/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#ecofriendly</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="" href="https://www.instagram.com/explore/tags/ecoliving/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#ecoliving</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/veganism/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#veganism</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/detox/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#detox</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="" href="https://www.instagram.com/explore/tags/liveinspired/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#liveinspired</a><a class="" href="https://www.instagram.com/explore/tags/mindbodysoul/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#mindbodysoul</a><a class="" href="https://www.instagram.com/explore/tags/holisticliving/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#holisticliving</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="" href="https://www.instagram.com/explore/tags/greenlifestyle/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#greenlifestyle</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/healthyhappylife/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#healthyhappylife</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/organiclifestyle/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#organiclifestyle</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="" href="https://www.instagram.com/explore/tags/dailydetox/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#dailydetox</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/homestead/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#homestead</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/organic/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#organic</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/nature/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#nature</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="" href="https://www.instagram.com/explore/tags/homesteading/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#homesteading</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/sustainableliving/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#sustainableliving</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/lifestyle/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#lifestyle</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/vegan/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#vegan</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="" href="https://www.instagram.com/explore/tags/herbs/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#herbs</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="" href="https://www.instagram.com/explore/tags/fruits/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#fruits</a>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-47622497694247446082019-05-31T13:33:00.003+01:002019-05-31T13:37:17.612+01:00A Nutrient Dense Golden Turmeric Tea Latte!The nutrients in this tea latte is so much! Your body will jump for joy and thank you for it! Some of the main ingredients in this tea are turmeric and ginger. Turmeric and ginger are herbs that have anti-inflammatory and anti-oxidant properties. The other ingredients are cloves, honey, cinnamon and coconut milk which contain lots of amazing health benefits as well.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5-DJok-ztgXTC0cspwSHODct-dz-5Uu1HrCKhZ7UgY-o5JihbnDcLsVfdQ7IHzn5tWi_smak8khZdytsCu9_MRuYpNbLi0ElW6g5qj_oTvVtJl4OfyDUB5lWgUg43kMWCbVYX3qHqb4c/s1600/diet-nutrition_cooking-cookware_3-reasons-to-eat-turmeric_1440x1080_000084154465.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1440" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5-DJok-ztgXTC0cspwSHODct-dz-5Uu1HrCKhZ7UgY-o5JihbnDcLsVfdQ7IHzn5tWi_smak8khZdytsCu9_MRuYpNbLi0ElW6g5qj_oTvVtJl4OfyDUB5lWgUg43kMWCbVYX3qHqb4c/s640/diet-nutrition_cooking-cookware_3-reasons-to-eat-turmeric_1440x1080_000084154465.jpg" width="640" /></a></div>
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INGREDIENTS<br />
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Ginger (fresh)<br />
Turmeric (fresh)<br />
3 cloves<br />
1/2 tsp of cinnamon<br />
1/2 tsp of black pepper<br />
Honey (as desired)<br />
Coconut milk<br />
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INSTRUCTIONS<br />
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1. Peel the ginger & turmeric.<br />
2. Mash the ginger, turmeric & cloves.<br />
3. Add boiling water and let steep for 5 minutes or depending on how strong you want to be.<br />
4. Strain into your favorite mug or cup, add the black pepper, cinnamon, some coconut milk and honey to sweeten.<br />
5. Enjoy!<br />
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<br />Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-72450078844915388122019-05-28T13:23:00.000+01:002019-05-28T13:24:00.520+01:00Don't get High Blood Pressure because of Social Media!<div class="_5pbx userContent _3576" data-ft="{"tn":"K"}" data-testid="post_message" id="js_1ea" style="-webkit-text-stroke-width: 0px; background-color: white; color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; line-height: 1.38; margin-top: 6px; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7plfkyL6humfMdIUYbaoWKHwFytnMHZg3nUEI3sQ_glc7BLGFWjtLshYq4xf5oq20_ZqcIivG7DRXmwAaWl-zZBG0at9wpFZXs3v_VrnylOMibSOmnPhDbHvqPI-VDePNxELzpYmZzUI/s1600/13887000_10206337480451124_4499212701242564280_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="595" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7plfkyL6humfMdIUYbaoWKHwFytnMHZg3nUEI3sQ_glc7BLGFWjtLshYq4xf5oq20_ZqcIivG7DRXmwAaWl-zZBG0at9wpFZXs3v_VrnylOMibSOmnPhDbHvqPI-VDePNxELzpYmZzUI/s400/13887000_10206337480451124_4499212701242564280_n.jpg" width="246" /></a></div>
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On the Blessing Okoro saga or scandal that occurred recently, I am not surprised at all. I have always known that a lot of people live fake lives on Instagram, Facebook etc..</div>
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<div style="text-align: justify;">
Don't get intimidated or have high blood pressure because of the flamboyance that some people project on Social Media. Some really do have the opulence while some really don't. They are just faking it and even if they actually do have the wealth, why<span class="text_exposed_show" style="display: inline; font-family: inherit;"> kill yourself with worry? One day as long as you keep working smart and hard, you will get there.</span></div>
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Why lie? Telling people you own something that you don't! Some people have 'liver' o! Ehn! A whole mansion? I even heard the G-Wagon she flaunted on her Instagram handle wasn't hers either.</div>
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Let me tell you something, I am currently using a basic mobile phone, the one some people call 'palasa' phone and I am not in anyway feeling inferior, ashamed or embarrassed at all. I carry my phone proudly wherever I go. Is it because I can't afford to buy an android phone? No! I can buy one anytime I want but I have other important needs and priorities right now than getting an android phone. When I feel I am ready to buy one, I will! </div>
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The kind of phone you own doesn't determine who you are.</div>
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So don't feel pressured to lie or pretend to be something you are not because of the fake luxurious life some people are living. You don't know what's going on behind their closed doors.</div>
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We all have different journeys we are embarking on. Stay in your lane. Be proud and be content with what you have and what you are while striving for a better tomorrow.</div>
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By God's grace, we will all be extremely successful.</div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-69752284537008179952019-05-25T18:54:00.004+01:002019-05-25T18:54:50.937+01:00Not all Nigerians are into Yahoo Yahoo! (Africa Day)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw44t9TuvcjMfzvENZSH2VpFDcFIB39-T8PCJUnTBtYr5omEOeGn3kPn8_e4mR_W1ByUqNCqZ2ACMltzbrrE6ruehLlARl3sB-9yclElalQ-saYAkTTVAAh_3QMPsTb8frgGjFLTiaaQs/s1600/31957770_10210947521939280_8560941861944950784_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="287" data-original-width="516" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw44t9TuvcjMfzvENZSH2VpFDcFIB39-T8PCJUnTBtYr5omEOeGn3kPn8_e4mR_W1ByUqNCqZ2ACMltzbrrE6ruehLlARl3sB-9yclElalQ-saYAkTTVAAh_3QMPsTb8frgGjFLTiaaQs/s640/31957770_10210947521939280_8560941861944950784_n.jpg" width="640" /></a></div>
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<div style="background-color: white; color: #1c1e21; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;">
I am proud to be a Nigerian and African although the country and continent has a lot of developmental challenges, it is undeniable that there is a flavour and spice that Africa gives that can't be found anywhere else. I have traveled far and near. I have lived in the US for many years but Nigeria & Africa is my home. We have depth, warmth, love, joy, happiness, delicious foods, exotic animals and plants, the resources we ar<span class="text_exposed_show" style="display: inline; font-family: inherit;">e blessed with are immeasurable. The talent and genius in Africa is mind-blowing! I am committed to changing the narrative of our great country and continent. Contrary to popular opinions not all of us are into cyber crimes (yahoo yahoo). They are a lot of us that are honest, trustworthy, hardworking, decent and doing upright things to make a living. Please do not let a few bad apples spoil the whole bountiful basket called Africa. We all don't live in huts or sleep beside lions or apes either. When I was in the US, a couple of people would ask me such questions. Africa is magic! Africa is nature personified! Africa is beautiful! Africa is the future! Happy Africa Day!</span></div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-1885613621864774382019-05-21T14:55:00.006+01:002019-05-21T15:00:57.269+01:00Grilled Lime Salmon with Avocado Mango Salsa & Coconut Rice<br />
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<span style="color: #333333; font-family: "arial" , sans-serif; text-align: justify;">This looks so delicious and I can't even begin to imagine how the flavours of this spectacular dish would burst into my mouth. It must be heavenly! I came across the recipe for this dish on </span><a href="https://www.cookingclassy.com/" style="font-family: Arial, sans-serif; text-align: justify;">cooking classy</a><span style="color: #333333; font-family: "arial" , sans-serif; text-align: justify;"> I definitely will be making this scrumptious meal.</span></div>
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<b style="color: #333333; font-family: Arial, sans-serif;">Ingredients</b></div>
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<b><span style="color: #333333; font-family: inherit , serif;"><br />Lime
Salmon<o:p></o:p></span></b></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">4</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">(6 oz)</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">skinless salmon fillets</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">3</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Tbsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">olive oil,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">plus more for grill</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">2</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">tsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">lime zest</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">3</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Tbsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">fresh lime juice</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">3</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cloves</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">garlic,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">crushed</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">Salt and freshly ground
black pepper,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">to taste</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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<b><span style="color: #333333; font-family: inherit , serif;">Coconut
Rice<o:p></o:p></span></b></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1 1/2</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cups</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Zico Coconut Water</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1 1/4</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cups</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">canned coconut milk</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol";"><span style="mso-list: Ignore;">·<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1 1/2</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cups</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">jasmine rice,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">rinsed well and drained well</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1/2</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">tsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">salt</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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<b><span style="color: #333333; font-family: inherit , serif;">Avocado-Mango
Salsa<o:p></o:p></span></b></div>
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<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol";"><span style="mso-list: Ignore;">·<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">large mango,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">peeled
and diced</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">3/4</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cup</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">chopped red bell pepper</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">(1/2 large)</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1/4</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cup</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">chopped fresh cilantro</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1/3</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">cup</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">chopped red onion,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">rinsed under water and drained</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol";"><span style="mso-list: Ignore;">·<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">large avocado,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">peeled
and diced</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Tbsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">fresh lime juice</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Tbsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">olive oil</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">1</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Tbsp</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">Zico Coconut Water</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">Salt and pepper,</span><span style="color: #333333; font-family: "verdana" , sans-serif;"> </span><span style="color: #333333; font-family: "verdana" , sans-serif;">to taste</span><span style="color: #333333; font-family: "verdana" , sans-serif;"><o:p></o:p></span></div>
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<span style="color: #333333; font-family: "arial" , sans-serif;"><b><br /></b></span></div>
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<span style="color: #333333; font-family: "arial" , sans-serif;"><b>Instructions</b><o:p></o:p></span></div>
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<b><span style="color: #333333; font-family: inherit , serif;">For the
salmon:<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">1.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><span style="color: #333333; font-family: "verdana" , sans-serif;">In an
11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic
and season with salt and pepper to taste (a fair amount of each). <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 7.5pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">2.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><span style="color: #333333; font-family: "verdana" , sans-serif;">Place salmon in baking dish, cover and allow to marinate in
refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to
marinate 15 - 30 minutes longer. Preheat a grill over medium-high heat during
last 10 minutes of marinating.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 7.5pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">3.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">Brush grill grates with oil. Place salmon on grill and grill
about 3 minutes per side or until just cooked through (turn carefully as the
salmon will be fragile).<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 11.25pt 0in 7.5pt; text-align: justify;">
<b><span style="color: #333333; font-family: inherit , serif;"><br /></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin: 11.25pt 0in 7.5pt; text-align: justify;">
<b><span style="color: #333333; font-family: inherit , serif;">For the
coconut rice:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">1.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">While
salmon is marinating prepare coconut rice. In a medium saucepan bring coconut
water, coconut milk, rice and salt to a full boil. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 7.5pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">2.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">Cover and simmer until liquid has been absorbed (there may be
just a little bit of excess liquid in center which you can drain off), about 20
minutes. Fluff with a fork, then let rest 5 minutes.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 11.25pt 0in 7.5pt; text-align: justify;">
<b><span style="color: #333333; font-family: inherit , serif;"><br /></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin: 11.25pt 0in 7.5pt; text-align: justify;">
<b><span style="color: #333333; font-family: inherit , serif;">For the
mango avocado salsa:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0.0001pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">1.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">While
the salmon is grilling prepare salsa. In a medium bowl toss together mango,
bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut
water. Season with salt and pepper to taste.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 7.5pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "verdana" , sans-serif;"><span style="mso-list: Ignore;">2.<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">Serve salmon warm with coconut rice top with avocado mango
salsa.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 18pt; margin: 15pt 0in 7.5pt; text-align: justify;">
<span style="color: #333333; font-family: "arial" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="line-height: 18pt; margin: 15pt 0in 7.5pt; text-align: justify;">
<span style="color: #333333; font-family: "arial" , sans-serif;">Recipe Notes<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0.0001pt 24pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol";"><span style="mso-list: Ignore;">·<span style="font-family: "times new roman"; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "verdana" , sans-serif;">For creamier coconut rice, use full-fat coconut milk. </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<br /></div>
Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-22482975065404069382019-05-09T17:27:00.003+01:002019-05-09T17:27:40.972+01:00My Daily TEA-CATIONS.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUnW1Z1k-GyCAC9wCsc5Wk_YsMvhUOBPpPkpboi7_OWtXHDwia5-m09ad23SIl8D9Ldle0f_IQlr8wOj3El3a1dNdIVsE5awOTKHllsr8dNL3j_FIiOSTsi3_qr8MpcDpG63ALhq7ydYs/s1600/assam-black-tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUnW1Z1k-GyCAC9wCsc5Wk_YsMvhUOBPpPkpboi7_OWtXHDwia5-m09ad23SIl8D9Ldle0f_IQlr8wOj3El3a1dNdIVsE5awOTKHllsr8dNL3j_FIiOSTsi3_qr8MpcDpG63ALhq7ydYs/s400/assam-black-tea.jpg" width="400" /></a></div>
<span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"><br /></span>
<span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Thank God for teas! I love drinking my teas daily. In the morning, afternoon or sometimes before I go to bed. Once I feel like a TEA-CATION, I just take it. No questions asked and I don't need permission from anyone. The excitement and the anticipation that I get from getting ready to sip that cup of tea is out of this world because I know it's my time to relax, heal, calm down, de-stress and nourish my body with beneficial nutrients. Nothing feels better than like a hot mug of tea on a cold, rainy day to keep you warm. I have been drinking a lot of black tea lately and I have been savouring every sip of it. Right now, I am drinking hot black tea on a hot Nigerian day and it feels so good! I have noticed that every time I take it, I get so at ease. It's as if I have no care in the world and believe me I definitely have a lot to care about. That is why I call it my TEA-CATION because it really feels like being on a relaxing vacation putting aside my worries or cares for a moment. I take TEA-CATIONS right in the comfort of my home (palacio de bliss) or my office. Most of the time, I have my teabags, sugar and lowfat/skimmed milk or nut-based milk like tigernut milk handy everywhere I go or sometimes I just add honey and lemon juice.</span><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Do you take TEA-CATIONS?</span>Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-36241862660433435342019-04-15T14:48:00.002+01:002019-04-15T14:48:13.492+01:00The feeling of being on TOP of the World!<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;">
You feel on top of the world and joy overwhelms you when you know that you know that you are looking good and feeling good especially when IYB Lemon Splendour Black Soap gives you that glow and radiance.</div>
<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;">
*We are giving a Special 15% discount on the IYB Lemon Splendour Black Soap till the 30th of April 2019. Seize the opportunity before it ends!</div>
<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;">
<br /></div>
<div class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6QJ2u2JceJx-Kk2eP4-nyEtCwlEIxXfgE7ggGbUsKNAwe_qVZ44PKuSVIKs0_l7Q27jhaMjRVsw_3Bop_wvyr6kPJLd3bcqBmAYu_ZxjWwcVBXpxW7ODuzMvwMo_3gtH-Gub8cu4J1KQ/s1600/57232041_10212960750308731_9046009412451303424_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6QJ2u2JceJx-Kk2eP4-nyEtCwlEIxXfgE7ggGbUsKNAwe_qVZ44PKuSVIKs0_l7Q27jhaMjRVsw_3Bop_wvyr6kPJLd3bcqBmAYu_ZxjWwcVBXpxW7ODuzMvwMo_3gtH-Gub8cu4J1KQ/s400/57232041_10212960750308731_9046009412451303424_n.jpg" width="400" /></a></div>
<div style="font-family: inherit; margin-bottom: 6px;">
<br /></div>
<div style="font-family: inherit; margin-bottom: 6px;">
<span style="font-family: inherit;">Price: N 4,000 (X) Current Price (after discount): N3,400.</span></div>
<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">
To order: Call/SMS: 0814 670 8211.</div>
<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">
You can also send a direct message via this Instagram Handle (@iyb_byto).</div>
<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px;">
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</div>
Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-71866413462486654892019-04-15T14:42:00.001+01:002019-04-15T14:42:13.506+01:00Queens & Kings use the best!<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px; text-align: justify;">
Royalty eats the best foods, live in best houses, wear the best clothes and use the best products for their skin!</div>
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You are royalty. You are a Queen or King. You deserve to use the best and look your best because you are special.</div>
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The much-awaited soap for Kings and Queens from my luxurious line of Beauty products: INCREASE YOUR BEAUTY (IYB) by Temitope Oluleye has been released.</div>
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It is called the "Lemon Splendour Skin Black Soap". It has been specially formulated and made with the best natural, freshest, carefully selected ingredients including real, organic lemons and pure honey that is guaranteed to make your skin glow and healthy.</div>
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So much love and wholesome ingredients have been used for the production of this product. We want you to experience the richness & luxury yourself.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6tVBlyc8v4WtE6L8rvfUqImoS91W6C2Q5-UeJpTcZnZ3B7-lGA7px3ewX2BGXfeQ7ZfuQAIleGjYYX9lueUfNfVm0qVrgN8-skVRVapIL4uPOrgEIeeW52D7vZZ2MW-zS-nc5Gl4MTEo/s1600/56980685_10212953955458864_7527498470542802944_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6tVBlyc8v4WtE6L8rvfUqImoS91W6C2Q5-UeJpTcZnZ3B7-lGA7px3ewX2BGXfeQ7ZfuQAIleGjYYX9lueUfNfVm0qVrgN8-skVRVapIL4uPOrgEIeeW52D7vZZ2MW-zS-nc5Gl4MTEo/s400/56980685_10212953955458864_7527498470542802944_o.jpg" width="400" /></a></div>
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Your skin will look healthier, fresher and have a vibrant glow in just 7 days of using the IYB Lemon Splendour Black Soap.</div>
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The IYB Lemon Splendour Black Soap has a lot of benefits!</div>
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Some are:</div>
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<span style="font-family: inherit;">- Lightens black spots or dark patches on the skin.</span></div>
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<span style="font-family: inherit;">- Helps to brighten dull skin and makes it glow.</span></div>
<div style="text-align: justify;">
<span style="font-family: inherit;">- Removes dead skin cells for fresher looking skin.</span></div>
<div style="text-align: justify;">
<span style="font-family: inherit;">- Anti-wrinkle.</span></div>
<div style="text-align: justify;">
<span style="font-family: inherit;">- Gives smoother, soft & supple skin.</span></div>
<div style="text-align: justify;">
<span style="font-family: inherit;">- Anti-bacterial & Antiseptic.</span></div>
<div style="text-align: justify;">
<span style="font-family: inherit;">- Moisturizes and rejuvenates the skin.</span></div>
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<span style="font-family: inherit;">- Eliminates pimples</span></div>
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And many more!</div>
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Price: N 4,000</div>
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We are doing a special 15% discount if you order between now and the 30th of April 2019.</div>
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Instead of N4,000, the current price will be N3,400.</div>
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To order, send a direct message via the INCREASE YOUR BEAUTY Instagram Handle (@iyb_byto).</div>
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</div>
<div style="text-align: justify;">
<span style="font-family: inherit;">IYB Instagram Handle:</span><span style="font-family: inherit;"> </span><a data-ft="{"tn":"-U"}" data-lynx-mode="asynclazy" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fiyb_byto%3Ffbclid%3DIwAR2x7rpQsgcA_ytFzDNsFlJ3crov0fGYYiaesejGiozbPdqiLZUCQyBIV-8&h=AT1DpwJyb3cAL-BfivCbrNfgQRIaq2YFKp4ho5xncDgLrqlWCYwPMxVteO2pio7NS4lJZLHLpMO8f4gjYKSbqpDobfn7HNSdfFl7X2m0NCCKhKnJlEuwzLp2mG26bFpYMeaQzfYsEcMYipf0zWVHsTtdC8U" rel="noopener nofollow" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;" target="_blank">https://www.instagram.com/iyb_byto</a></div>
<div style="text-align: justify;">
<span style="font-family: inherit;">IYB Facebook Page:</span><span style="font-family: inherit;"> </span><a class="profileLink" data-hovercard-prefer-more-content-show="1" data-hovercard="/ajax/hovercard/page.php?id=1041978869195007&extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARB2l4LQgtNsz1ld6044VLJ-h4msCDo2LPIzbB6YUiwrM-7ADYb5kQhCkwDVrxlKnQE9QBz6T2jGG1MF%22%2C%22fref%22%3A%22mentions%22%7D" href="https://www.facebook.com/increaseyourbeauty/?__tn__=%2CdK-R-R&eid=ARB2l4LQgtNsz1ld6044VLJ-h4msCDo2LPIzbB6YUiwrM-7ADYb5kQhCkwDVrxlKnQE9QBz6T2jGG1MF&fref=mentions" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;">https://www.facebook.com/increaseyourbeauty/</a></div>
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<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px; text-align: justify;">
P.S: The IYB 'Lemon Splendour Black Soap' is one of my secrets for my glowing, beautiful skin. I just can't wait to use it everyday.</div>
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Have a pleasurable, spa experience right in the comfort of your own home.</div>
<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px; text-align: justify;">
Increase Your Beauty</div>
<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px; text-align: justify;">
You are already beautiful but you can still be even more beautiful!</div>
<div style="font-family: inherit; margin-bottom: 6px; margin-top: 6px; text-align: justify;">
<a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/iybbyto?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">iybbyto</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/increaseyourbeautybyto?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">increaseyourbeautybyto</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/increaseyourbeauty?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">increaseyourbeauty</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/iybblacksoap?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">iybblacksoap</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/iyb?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">iyb</span></span></a><a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/lemon?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">lemon</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/skinlightening?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">skinlightening</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/skincare?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">skincare</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/skin?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; 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unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">glow</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/glowup?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">glowup</span></span></a> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/iyblemonsplendourblacksoap?source=feed_text&epa=HASHTAG" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;"><span class="_5afx" style="direction: ltr; font-family: inherit; unicode-bidi: isolate;"><span aria-label="hashtag" class="_58cl _5afz" style="font-family: inherit; unicode-bidi: isolate;">#</span><span class="_58cm" style="font-family: inherit;">iyblemonsplendourblacksoap</span></span></a></div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-53268508063066682802019-04-10T18:39:00.001+01:002019-04-10T18:46:28.214+01:00Highlights from 100% Woman Radio Show Yesterday.<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px;">
100% Woman: The Business of Fashion & Skincare (The Business Savvy Woman Series).<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxpGzIVj86SqPuSLMekqmfH1w6Ao-9Iff_4Y4KGgCORUHZi7BM6hYs8KiTXPA8kyrL7HwkqA8fZpqU2Sn86c_SxCYUz2dkHvXYd2_WG4lOkLSckEwm_ZbppOHtx1rp1YRGH_mTpQeTCDY/s1600/56386431_2370697089641738_3100962831479078912_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxpGzIVj86SqPuSLMekqmfH1w6Ao-9Iff_4Y4KGgCORUHZi7BM6hYs8KiTXPA8kyrL7HwkqA8fZpqU2Sn86c_SxCYUz2dkHvXYd2_WG4lOkLSckEwm_ZbppOHtx1rp1YRGH_mTpQeTCDY/s320/56386431_2370697089641738_3100962831479078912_n.jpg" width="320" /></a></div>
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On Royal FM 95.1, Ilorin at 11am we had another fantastic, value-adding episode of 100% Woman as I hosted another successful female business woman from our monthly series, The Business Savvy Woman. She is Mrs Taiwo Bamiboye, the Founder & CEO of The Posh Diva Collections, a company based in Ilorin that makes natural skincare products and skin treatments. She is also the owner of fabric warehouse, where sell sample fabrics and ready to wear outfits are sold.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YZshbEtIEhZsW-oo_UYO6IKKqPLxNz_M0Iw5FChLfJBmeWcMMUM8Uyh9dCuly7UAPmu0y1oMT06Vic9TGi291C07MxUP_OGjqzSNy1pAg62bg-i2hKhAYh2ozZjJFdpd0EerGxlO8VE/s1600/56476784_10212930010100245_8395327064017731584_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YZshbEtIEhZsW-oo_UYO6IKKqPLxNz_M0Iw5FChLfJBmeWcMMUM8Uyh9dCuly7UAPmu0y1oMT06Vic9TGi291C07MxUP_OGjqzSNy1pAg62bg-i2hKhAYh2ozZjJFdpd0EerGxlO8VE/s400/56476784_10212930010100245_8395327064017731584_n.jpg" width="400" /></a></div>
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<span style="font-family: "helvetica" , "arial" , sans-serif; text-align: start;">It was like a gust of fresh inspiration and motivation hit me all over again having the delightful Mrs. Bamigboye, the Founder & CEO of The Posh Diva Collections on my radio show, 100% Woman on Royal FM 95.1, Ilorin this morning. She was so inspiring! When you see other people succeeding well in life, it gives you hope and the fortitude to push more yourself. This brings me to this quote by Brian Tracy: "Make your life a masterpiece; imagine no limitations on what you can be, have or do."</span></div>
Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-74140835352697810812019-03-27T16:55:00.001+01:002019-03-27T16:55:08.162+01:00Want Beautiful, Brighter & Glowing Skin? Add this to your Bath Water...<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px; text-align: justify;">
The fantastic benefits of lemons are endless. The list just goes on and on. Lemons are indeed wondrous fruits. Do you know that adding a bit of lemon juice and some slices of lemon to your bath water would give you radiant skin?</div>
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I have discovered that consistently adding lemons to your bath water would give you radiant, brighter skin. If your skin is looking dull at the moment, do this and you will notic<span class="text_exposed_show" style="display: inline; font-family: inherit;">e that your skin will shine brighter.</span></div>
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Another reason why it is good to add lemons to your bath water is because, lemons can purify water. According to some research done, lemon has been proven to kill some bacteria in water.</div>
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So, this is what you need to do. The night before, add some drops of lemon juice to the bath water you would be using in the morning to take your bath. Make sure you don't add too much because lemons are quite acidic. You can add like 5 drops of lemon juice to a bucket of water. Then add, 2 thin lemon slices into the same bucket of water as well. Leave it overnight. The natural lemon oils from the lemon peel will infuse into water which very rich in Vitamin C. Lemons are very rich in vitamins, they are anti-aging, helps to reduce pimples, brightens and tones the skin, tightens your pores for smoother, tighter, healthy & glowing skin.</div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-31025183355721803972019-03-05T14:27:00.001+01:002019-03-05T14:27:40.416+01:00Highlights from 100% Woman on Radio today.<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; text-align: justify;">
It was very interesting having a candid, laughter-filled conversation with these amazing mothers who were guests on 100% Woman today namely, Debbie Babajide, Ibiyemi Awopetu-Oluwole & Bisola Oduwole-Suleiman. Today's episode was 'Is there a particular way Mothers should dress?', an episode from 100% Woman's monthly series: The Mum to Mum Forum.</div>
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So, is there a particular way, a mother should dress? Some highlights from our conversati<span class="text_exposed_show" style="display: inline; font-family: inherit;">on include:</span></div>
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> There's absolutely nothing wrong in a mother dressing very well or attractively, but the watchword should be decency.</div>
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> The society tends to put more pressure or emphasis on the ways mothers dress than fathers.</div>
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> Mothers should watch the way they dress because she is a role model to her children.</div>
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> There are some clothes that might be deemed too sexy that you might prefer to wear indoors instead out of outdoors.</div>
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> A particular mother's way of dressing could significantly differ from yours. It her choice and preference.</div>
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> Women should attempt to put in more effort in dressing well after becoming wives/mothers.</div>
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> What might be decent dressing to you as a mother may not be decent to another mother, so in a nutshell do you tastefully though.</div>
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There was a lot more! If you missed today's episode, tune in next week Tuesday at 11am on Royal FM 95.1, Ilorin for another fantastic episode.</div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-11321592144081961192019-03-01T16:28:00.000+01:002019-03-01T16:28:02.154+01:00This Tea is an Incredible, Natural Botox for your Skin! Very Affordable too!I don't even remember how I started using this tea as a face mask. I must have seen it somewhere while researching (I do a lot of research on natural skincare/health). I also do a lot of experimentation too and in the course of that, I would discover a lot of interesting things about natural skincare but this one! I am so stoked and excited about it. So, I have literally been drinking this tea everyday. I have just fallen in love it. A day can't go by without me drinking a cup or two of BLACK TEA.<br />
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Black tea is one out of the teas I drink. I drink Green Tea too which is also amazing too. To watch a video I made on the benefits I have gotten from drinking green tea, click here: <a href="https://temitopeoluleye.blogspot.com/2018/08/unbelievable-what-happened-to-me-in.html">video</a>. I have noticed that apart from the benefits derived from drinking black tea, applying it on your skin has amazing benefits too! It's like natural botox on your skin! It tightens your skin, makes it glow and refreshes your skin! It's very effective. I will be sharing with you the recipe for a Black Tea Face Mask very soon. Much love!Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-22518598242114484772019-02-27T12:35:00.002+01:002019-02-27T12:35:32.384+01:00Temitope's Hot Style Picks<div class="separator" style="clear: both; text-align: center;">
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<br />Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0tag:blogger.com,1999:blog-3324605177154499415.post-17625646119435449142019-02-27T12:21:00.006+01:002019-02-27T12:23:26.015+01:00There are still more Fantastic Episodes of 100% WOMAN on Radio to come in March 2019!<div style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 6px; margin-top: 6px;">
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In retrospect, it's being a fulfilling blast producing and presenting one of the most superb women's radio shows ever! We have had thought-provoking, inspiring, motivational, compelling episodes in January and Feb 2019 and as we round up February to enter into the new month of March, I just can't wait to share with you what we have in store! If you have been missing 100% Woman on Royal FM 95<span class="text_exposed_show" style="display: inline; font-family: inherit;">.1, Ilorin, do yourself a big favour and ensure to tune in very Tuesday at 11am for great episodes of 100% Woman. A heartfelt thankyou to all guests, colleagues, everyone and anyone who has made 100% Woman, a success so far. Below are the fantastic episodes of 100% Woman we have had in 2019 so far:</span></div>
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JANUARY 2019</div>
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>January 1st 2019: One Thing You Would Do Differently in 2019!</div>
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>January 8th 2019: "What I learnt when I tried to kill myself"</div>
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>January 15th 2019: Being the Best Woman you can be in 2019.</div>
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>January 22nd 2019: Woman's lip chewed off by Jealous Girlfriend.</div>
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FEBRUARY 2019</div>
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>Feb 5th 2019: Prof Grace Alele-Williams: A Woman of Historic Academic Achievement.</div>
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>Feb 12th 2019: What it's like to bear a Child for another Woman.</div>
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>Feb 19th 2019: Do you want to start a Cake Business?</div>
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>Feb 26th 2019: Stealing Female Underwear & Hair for Money Rituals.</div>
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Temitope Oluleyehttp://www.blogger.com/profile/13173696637462579189noreply@blogger.com0